We have discovered a low cal, low carb flat bread that is wonderful. We've made quesadillas, pizzas and wraps. The possibilities are endless. We are so excited. It's called Lavash and we order it from Joseph's bakery http:/www.josephsbakery.com. For one large sheet its only 100 calories. Most things we do we only use 1/2 the sheet. Its wonderful. Tonight we made pizzas.
Spinach, feta and Goat cheese pizza
1/2 sheet of Flax, oat bran and whole wheat Lavash
2 Tb Light creamy Alfredo sauce
1 slice Canadian Bacon
1/2 Tb chopped onion
1/8 cup mushrooms
1/8 cup bell pepper
1/2 cup spinach
1/8 cu feta cheese
1 oz goat cheese
Layer in order everything on the Lavash. Bake at 350 degrees for about 15 minutes.
Serving per recipe: 1
Calories per serving: 205
We made individual pizzas so you can put anything on them. Just adjust calories as needed. You can use anything you want with any sauce. But these were awesome.
We served it with some cantaloupe and strawberries for a total of 250 calories.
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