Saturday, March 9, 2013

Smashed Cauliflower

This is how we love our cauliflower instead of mashed potatoes

Smashed Cauliflower

6 cups cauliflower, steamed, drained and smashed
1 tbsp butter
1/4 cup Fried onions rings (like French's)
4 tbsp light sour cream
1/2 cup Parmesan cheese
3 tbsp Ranch seasoning

After cauliflower is smashed, add the rest of the ingredients and mix well.

Servings per recipe: 8
Serving size: about 1/2 cup
Calories per serving:  80 calories

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